3 Exercises to Tone Your Legs in Just 3 Minutes a Day

How to perform? : Lie on your back, face up and hand straight on the ground. Now, raise both legs and cross over pressing each other. Bend your knees toward you, and then return to the starting position. Important note: The legs should be positioned one over the other. Repetition: 10 times with the right leg over the left and 10 times the reverse.

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